Everything starts with a conversation.

When you feel you are ready to start your own coaching journey of transformation and change, either for yourself or your business, we start with a discovery session.

Discovery sessions are always free and they are a chance for us to have a really good chat about what it is you are looking for from coaching. It’s a great opportunity to learn more about what coaching is and just as importantly isn’t, ask any questions you might have and work out if coaching is right for you and if I’m the right coach for you to work with.

My job is to listen (as much to what you are not saying as to what you are) and only once I know who you are, what it is you want and what your unique challenges and aspirations are will we put together a bespoke coaching soluiton that’s right for you, your team or your business.

I believe there is no one sizes fits all approach to coaching, everyone comes from a unique start point with unique requirements and your coaching will be tailored to you as an individual.

I offer

In person at my Cedar Farm Office in Mawdesley, Lancashire, your workplace or agreed venue, online and outdoors!

There is nothing quite like coaching outdoors to expand your thinking, facilitate new perspectives and improve your overall wellbeing at the same time.

When we work outdoors you get two coaches for the price of one with both myself and nature as co-facilitator and the results can be truly transformational.

For some people it’s the natural benefits of fresh air and daylight, for some it’s the gentle rhythm of walking and talking side by side that makes communicating easier, for some it’s the sights, sounds and smells that calm their nervous system and help them find clarity. And for some its simply indefinable, they just know it works!

What I can tell you for sure is that some of the biggest breakthroughs and shifts in thinking I’ve seen clients experience have been during outdoor sessions, which is why I now offer outdoors options as part of all my coaching experiences.

Outdoor sessions can be part of 1:1coaching, workshops and group courses and sessions.

Deep Dive coaching sessions are ideal when you have a specific aim or challenge you really want to dig down on, gain some clarity and make some decisive progress on in a shorter time frame than coaching over several sessions would allow.

It is amazing the difference a focused chunk of time, away from any distractions can make and I offer both half and full day options, tailored to your specific needs which we will discuss beforehand.

I offer Deep Dive sessions in a variety of locations, and the session can include breaks, different tools and activities and can incorporate both indoor and outdoor coaching.

All Deep Dive packages include a 60 or 90 minute follow up coaching session.

Do you want to combine your Deep Dive experience with an outdoor challenge?
A day of coaching, adventure and pushing yourself out of your comfort zone?

A day designed around you, with the time and the space to challenge yourself both mentally and physically by incorporating an outdoor activity into your experience?

Then let’s do it!

We can include hiking, swimming, climbing or various other outdoor activities as part of a completely bespoke coaching experience like no other. I can guarantee you will leave with fresh thinking, fresh purpose and renewed energy.

Why do I offer this?
Quite simply because it really, really works!